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Days With Dani Nicole Coaching/Chronic Pain Workbook
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  • $19.99

Chronic Pain Workbook

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Facts and tools to put YOU back in charge of your life. This workbook has everything you need to know about how chronic pain works, the systemic changes it impacts throughout your body, and tools to get you back on track. If you're tired of feeling like your pain has taken over your life, then this workbook is for you!
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Have you been struggling with chronic pain for years? Are you ready for tools to help you cope better?

Are you tired of doctors never explaining what's actually happening in your body?

Do you want to learn how to live ALONGSIDE your pain instead of fighting against it?

THEN THIS WORKBOOK IS FOR YOU!! The workbook will teach you how the nervous system detects pain in your body, how your nervous system changes in response to chronic pain, and which symptoms that can cause. It's all in terms that are easy to digest and understand - no science background required! After the teaching portion, the workbook equips you with worksheets, prompts, skills, and action items to help you take back some control in your life and begin to take tangible steps towards progress.

Workbook Contents

  • Easy to understand introduction into how pain is perceived in the body
  • Lessons on how chronic pain can cause other symptoms in the body
  • Step-by-step guide to help you take back control of your body & pain levels
  • 6 worksheets and tools you can use to better understand pain in YOUR body and actionable steps you can take on a daily basis to reduce it

What people are saying...

Rae D.

HOLY GUACAMOLE DANI this is incredible. It's so rich and generous. People are going to love it. This is outrageously good.

Carly W.

It looks so so good! Crazy that it's a freebie!

Lauren S.

IT'S SOOOOOOO GOOD!!! The wording is perfect and people without a science background should understand it.

Alexandra C.

It's really really amazing, thank you so much Dani!

Miel

I think this is awesome, it's a great way to remind people who deal with chronic pain every single day that we aren't alone and we do have some control over our lives - our mindset.

Sara R.

I just downloaded it and had a quick look through and it looks AMAZING! I will deep dive into it soon, but for now I really like the look of it. I also appreciate the color scheme as it's easy on the eyes. Thank you for putting in so much work and sharing it with us all!<3

Contents

CHRONIC PAIN WORKBOOK.pdf
  • 54.3 MB